Zumba

ZumbaSchedule:

Thursday (5:30-6:30 P.M.)

Monday (9:15-10:15 A.M.)

  • Instructor: Tina Stenger

Tuesday, Thursday (9:15-10:15 A.M.)

 

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be “FUN AND EASY TO DO” allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind.