Wednesday, Friday (9:15-10:15 A.M.)
Laurie Allen has been a fitness Instructor since 1990 and has a solid foundation and understanding of the importance of health and wellness. She has completed her Personal Training Certifications and also has a Brown Belt in The Nia Technique. She recently retired from massage therapy after 27 years in the industry.
You will find that Laurie is all about having fun, getting healthy, and embracing the joy of movement. Join a Nia class today and experience all that the Nia program has to offer.