What is Body Déjà Vu?

Body Déjà Vu is a high-energy cardio dance-infused workout. We have taken some of the hottest dance moves from Brazil to Scotland and everything in between and blended them into easy-to-follow dance steps that will allow you to get into the best shape of your life and have fun doing it. When you join us for our one-hour classes, your body and mind will experience a new world of energy. We mix sizzling Latin-inspired moves, seductive belly dancing, hip hop, and tantalizing burlesque moves and so much more. From the very moment you get on the dance floor, you will be taken to all corners of the globe and experience the powerful diversity that music has to offer.

International Youth Dance Workshops!

“Dance is the hidden language of the soul” –Martha Graham

Dancing has been used all over the world for exercise, getting into shape, and for entertainment purposes. There are a number of great shows that showcase dance at its best; Dancing With The Stars and So You Think You Can Dance to name a few. New styles of dance are introduced into society regularly; with the latest in popularity being the Harlem Shake.

Body Deja Vu is excited to announce our International Youth Dance Workshops. Dance is about expression; dance is about making a statement; dance is about you being you.  These workshops are geared for Youth!! They provide a safe haven for kids to express themselves without being judged, they provide an environment where they can grow, and they teach the importance of self-esteem and self-worth.

Our workshops have a unique curriculum to help open the youth mind’s to the importance of diversity. We take music from all around world and splice them together and create a song that touches all corners of the globe. We then incorporate dance movements from Latin America, Brazil, Scotland, Turkey and a variety of other dance styles and blend them together to create a dance routine that the kids will learn and perform for their parents at the end of the workshop.

Through out the course we talk about self-esteem, self-confidence, self-awareness, and so much more. Dance becomes a therapeutic intervention for those joining the workshop.

Body Deja Vu has just launched a International Youth Scholarship Campaign. We will be awarding scholarships to the workshop as well as scholarships where the monies can be used for school expenses such as uniforms, books, and school supplies for families that may not be able to otherwise afford them. To help make this possible, we are asking for your help.

Visit http://igg.me/at/BodyDejaVu/x/815430  to learn how you can make a difference!!

 

Testimonials

Thanks for a great class, Carlos.  A great way to kick-start my birthday!

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Recipes

Pan Seared Scallops With Bacon And Spinach

If you have never tried scallops with bacon and spinach; you are in for a big treat. The flavors blend so beautifully.   Ingredients 3 center cut bacon slices 1  1/2 pounds jumbo sea scallops (about 12) 3/8 [...]